hunny Kim 30:00 row
4,763m
Meters
30:00.0
Time
3:08.9
Pace
237
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 90 |
March 17, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,763m | 3:08.9 | 52 | 478 | 22 |
| 6:00.0 | 943m | 3:10.8 | 50 | 473 | 22 |
| 12:00.0 | 962m | 3:07.1 | 53 | 483 | 23 |
| 18:00.0 | 961m | 3:07.3 | 53 | 483 | 23 |
| 24:00.0 | 948m | 3:09.8 | 51 | 475 | 23 |
| 30:00.0 | 950m | 3:09.4 | 51 | 477 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.