hunny Kim 5000m BikeErg
5,000m
Meters
12:31.4
Time
2:30.2
Pace
135
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 55 |
| Revolution Count | 700 |
| Power/kg | 1.27 |
| Drag Factor | 124 |
January 07, 2023 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:31.4 | 5,000m | 2:30.2 | 103 | 654 | 55 | 121 |
| 2:33.3 | 1,000m | 2:33.3 | 97 | 634 | 55 | 116 |
| 2:33.4 | 2,000m | 2:33.4 | 97 | 633 | 55 | 117 |
| 2:32.6 | 3,000m | 2:32.6 | 98 | 638 | 55 | 120 |
| 2:28.8 | 4,000m | 2:28.8 | 106 | 665 | 56 | 123 |
| 2:23.3 | 5,000m | 2:23.3 | 119 | 709 | 59 | 130 |
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Workout Graph
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5000m