hunny Kim 5000m SkiErg
5,000
Meters
34:31.3
Time
3:27.1
Pace
250
Calories
134
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 85 |
January 19, 2023 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:31.3 | 5,000 | 3:27.1 | 39 | 435 | 250 | 25 | 134 |
| 6:04.5 | 1,000 | 3:02.2 | 58 | 498 | 50 | 29 | 127 |
| 6:14.9 | 2,000 | 3:07.4 | 53 | 482 | 50 | 29 | 136 |
| 8:14.0 | 3,000 | 4:07.0 | 23 | 379 | 50 | 22 | 143 |
| 7:49.0 | 4,000 | 3:54.5 | 27 | 393 | 50 | 22 | 133 |
| 6:08.8 | 5,000 | 3:04.4 | 56 | 492 | 50 | 26 | 135 |
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5000m