Concept2 Logbook | Log for hunny Kim

hunny Kim

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/07/23	2,000m	9:42.1	2:25.5	RowErg	Hwt	2000m	View workout
01/07/23	2,000m	9:40.5	2:25.1	RowErg	Hwt	2000m	View workout
01/07/23	2,000m	9:35.1	2:23.7	RowErg	Hwt		View workout
01/07/23	5,000m	12:26.4	2:29.2	BikeErg			View workout
01/06/23	2,000m	9:52.6	2:28.1	RowErg	Hwt	2000m	View workout
01/06/23	2,000m	9:54.6	2:28.6	RowErg	Hwt	2000m	View workout
01/06/23	5,000m	12:57.5	2:35.5	BikeErg		5000m	View workout
01/05/23	5,000m	13:23.3	2:40.6	BikeErg		5000m	View workout
01/05/23	5,000m	13:31.3	2:42.2	BikeErg		5000m	View workout
01/04/23	5,000m	13:17.9	2:39.5	BikeErg		5000m	View workout
01/04/23	5,000m	13:29.6	2:41.9	BikeErg		5000m	View workout
12/30/22	5,000m	13:18.2	2:39.6	BikeErg		5000m	View workout
12/30/22	2,000m	9:53.7	2:28.4	RowErg	Hwt	2000m	View workout
12/30/22	2,000m	9:55.4	2:28.8	RowErg	Hwt	2000m	View workout
12/30/22	5,000m	12:44.2	2:32.8	BikeErg		5000m	View workout
03/30/19	8,555m	1:00:00.0	3:30.4	RowErg	Hwt	60 min by KREW/LiveRowing	View workout
03/30/19	949m	6:49.4	3:35.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
03/30/19	5,000m	26:30.3	2:39.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/30/19	5,000m	26:30.1	2:39.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
03/29/19	5,000m	26:30.3	2:39.0	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout

Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™