Jim Pausch 16:55 row
2,994
Meters
16:55.1
Time
2:49.5
Pace
163
Calories
85
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 119 |
July 25, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.1 | 2,994 | 2:49.5 | 72 | 547 | 18 | 85 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 19 | 91 |
| 10:00.0 | 836 | 2:59.4 | 61 | 508 | 18 | 76 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 19 | 81 |
| 16:55.1 | 340 | 2:49.2 | 72 | 548 | 18 | 92 |
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Workout Graph
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