Jim Pausch 5000m row
5,000
Meters
26:56.2
Time
2:41.6
Pace
281
Calories
122
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 117 |
August 03, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.2 | 5,000 | 2:41.6 | 83 | 585 | 19 | 122 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 18 | 127 |
| 6:02.3 | 2,000 | 3:01.1 | 59 | 502 | 19 | 117 |
| 5:32.7 | 3,000 | 2:46.3 | 76 | 561 | 19 | 117 |
| 5:31.0 | 4,000 | 2:45.5 | 77 | 565 | 18 | 119 |
| 5:08.1 | 5,000 | 2:34.0 | 96 | 629 | 21 | 134 |
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Workout Graph
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