Jim Pausch 20:05 row
3,807
Meters
20:05.8
Time
2:38.3
Pace
215
Calories
128
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 116 |
August 11, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,807 | 2:38.3 | 88 | 603 | 17 | 128 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 18 | 121 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 127 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 18 | 127 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 18 | 133 |
| 20:05.8 | 11 | 4:23.6 | 19 | 365 | 0 | 134 |
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Workout Graph
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