Jim Pausch 5000m row
5,000
Meters
27:03.9
Time
2:42.3
Pace
277
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 507 |
| Drag Factor | 115 |
August 21, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.9 | 5,000 | 2:42.3 | 82 | 581 | 18 | 117 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 19 | 111 |
| 5:14.1 | 2,000 | 2:37.0 | 90 | 610 | 18 | 116 |
| 5:38.5 | 3,000 | 2:49.2 | 72 | 548 | 18 | 117 |
| 5:42.5 | 4,000 | 2:51.2 | 70 | 539 | 19 | 114 |
| 5:24.3 | 5,000 | 2:42.1 | 82 | 582 | 19 | 128 |
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Workout Graph
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