Jim Pausch 19:58 row
3,515
Meters
19:58.1
Time
2:50.4
Pace
190
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 342 |
| Drag Factor | 116 |
February 25, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:58.1 | 3,515 | 2:50.4 | 71 | 543 | 190 | 16 | 108 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 50 | 16 | 110 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 48 | 16 | 111 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 18 | 97 |
| 19:58.1 | 870 | 2:51.3 | 70 | 539 | 48 | 18 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.