Jim Pausch 1500m row
1,500
Meters
7:32.9
Time
2:30.9
Pace
84
Calories
90
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 14 |
| Stroke Count | 109 |
| Drag Factor | 115 |
May 15, 2026 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.9 | 1,500 | 2:30.9 | 102 | 667 | 84 | 14 | 90 |
| 2:29.8 | 500 | 2:29.8 | 104 | 648 | 27 | 15 | 91 |
| 2:26.7 | 1,000 | 2:26.7 | 111 | 711 | 29 | 13 | 88 |
| 2:36.3 | 1,500 | 2:36.3 | 92 | 644 | 28 | 15 | 93 |
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