Jim Pausch v1500m/1:40r...1 row
1,500
Meters
6:59.5
Time
2:19.8
Pace
89
Calories
114
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,517 |
| Overall Time | 8:39.5 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 123 |
August 29, 2026 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:59.5 | 1,500 | 2:19.8 | 128 | 763 | 18 | 114 | |
| 6:59.5 | 1,500 | 2:19.8 | 128 | 763 | 18 | 114 | |
| r: 1:40 | 17 | ||||||
| r17 |
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Workout Graph
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