Jim Pausch 26:02 row
5,001
Meters
26:02.4
Time
2:36.2
Pace
282
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 16 |
| Stroke Count | 425 |
| Drag Factor | 122 |
September 26, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.4 | 5,001 | 2:36.2 | 92 | 649 | 282 | 16 | 116 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 698 | 57 | 17 | 104 |
| 9:46.6 | 1,000 | 2:26.5 | 111 | 700 | 57 | 17 | 119 |
| 14:51.7 | 1,000 | 2:32.5 | 99 | 672 | 57 | 17 | 117 |
| 20:29.0 | 1,000 | 2:48.6 | 73 | 587 | 55 | 16 | 116 |
| 25:47.5 | 1,000 | 2:39.2 | 87 | 632 | 56 | 17 | 120 |
| 25:48.4 | 1 | 7:30.0 | 4 | 313 | 0 | 0 | 120 |
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Workout Graph
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