Jim Pausch 25:36 row
5,004
Meters
25:36.3
Time
2:33.5
Pace
282
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 395 |
| Drag Factor | 123 |
October 28, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.3 | 5,004 | 2:33.5 | 97 | 660 | 282 | 15 | 123 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 708 | 59 | 16 | 121 |
| 10:00.0 | 996 | 2:30.6 | 102 | 672 | 56 | 15 | 124 |
| 15:00.0 | 981 | 2:32.9 | 98 | 672 | 56 | 15 | 124 |
| 20:00.0 | 960 | 2:36.2 | 92 | 636 | 53 | 16 | 126 |
| 25:00.0 | 951 | 2:37.7 | 89 | 636 | 53 | 15 | 127 |
| 25:36.3 | 80 | 3:46.8 | 30 | 495 | 5 | 13 | 121 |
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Workout Graph
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