Jim Pausch 15:06 row
2,881m
Meters
15:06.3
Time
2:37.2
Pace
151
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Drag Factor | 145 |
August 16, 2017 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,881m | 2:37.2 | 90 | 609 | 19 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 23 |
| 15:06.3 | 16m | 3:16.8 | 46 | 457 | 9 |