Jim Pausch 7:34 row
1,368
Meters
7:34.5
Time
2:46.1
Pace
72
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Drag Factor | 145 |
August 31, 2017 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:34.5 | 1,368 | 2:46.1 | 76 | 570 | 72 | 19 |
| 4:00.0 | 789 | 2:32.0 | 99 | 630 | 42 | 20 |
| 7:34.5 | 580 | 3:04.9 | 55 | 503 | 30 | 19 |