Jim Pausch 5:54 row
1,054m
Meters
5:54.0
Time
2:47.9
Pace
55
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 15 |
| Drag Factor | 145 |
September 11, 2017 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,054m | 2:47.9 | 74 | 554 | 15 |
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 16 |
| 5:54.0 | 300m | 3:10.0 | 51 | 475 | 14 |