Jim Pausch 3:47 row
376m
Meters
3:47.6
Time
5:02.6
Pace
21
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Drag Factor | 146 |
September 19, 2017 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 376m | 5:02.6 | 13 | 343 | 18 |
| 1:47.6 | 376m | 2:23.0 | 119 | 711 | 18 |