Jim Pausch 1x250m/0:45r row
250m
Meters
0:59.1
Time
1:58.2
Pace
16
Calories
| Rest Distance | 262m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 512m |
| Overall Time | 1:44.1 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
September 25, 2017 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 24 | |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 24 | |
| r262m |