Jim Pausch 13:38 row
2,304m
Meters
13:38.4
Time
2:57.6
Pace
123
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
September 26, 2017 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.4 | 2,304m | 2:57.6 | 62 | 515 | 17 |
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 17 |
| 10:16.0 | 1,000m | 2:34.1 | 96 | 628 | 17 |
| 11:47.2 | 304m | 2:30.0 | 104 | 656 | 18 |