Jim Pausch 17:46 row
3,210m
Meters
17:46.2
Time
2:46.0
Pace
171
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
October 04, 2017 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:46.2 | 3,210m | 2:46.0 | 76 | 562 | 18 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 18 |
| 10:07.2 | 1,000m | 2:33.7 | 96 | 631 | 19 |
| 15:25.8 | 1,000m | 2:39.3 | 87 | 597 | 18 |
| 16:31.4 | 210m | 2:36.1 | 92 | 616 | 17 |