Jim Pausch 6:33 row
1,109m
Meters
6:33.2
Time
2:57.2
Pace
56
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Drag Factor | 148 |
October 15, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.2 | 1,109m | 2:57.2 | 63 | 516 | 13 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 13 |
| 6:33.2 | 261m | 2:58.5 | 61 | 511 | 14 |