Jim Pausch 10:30 row
2,014m
Meters
10:30.5
Time
2:36.5
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 14 |
| Drag Factor | 139 |
November 08, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.5 | 2,014m | 2:36.5 | 91 | 614 | 14 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 16 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 14 |
| 10:30.5 | 94m | 2:42.2 | 82 | 582 | 12 |