Jim Pausch 10:30 row
2,014
Meters
10:30.5
Time
2:36.5
Pace
106
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 14 |
| Drag Factor | 139 |
November 08, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.5 | 2,014 | 2:36.5 | 91 | 605 | 106 | 14 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 16 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 14 |
| 10:30.5 | 94 | 2:42.2 | 82 | 472 | 4 | 12 |