Jim Pausch 17:29 row
3,079m
Meters
17:29.2
Time
2:50.3
Pace
167
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 13 |
| Drag Factor | 147 |
February 14, 2018 01:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.2 | 3,079m | 2:50.3 | 71 | 543 | 13 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 15 |
| 9:54.1 | 1,000m | 2:30.2 | 103 | 655 | 13 |
| 15:03.9 | 1,000m | 2:34.9 | 94 | 624 | 13 |
| 15:28.9 | 79m | 2:38.2 | 88 | 604 | 12 |