Jim Pausch 6:49 row
1,361m
Meters
6:49.8
Time
2:30.5
Pace
75
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 15 |
| Drag Factor | 147 |
February 27, 2018 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.8 | 1,361m | 2:30.5 | 103 | 653 | 15 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 17 |
| 6:32.8 | 361m | 2:28.6 | 107 | 666 | 14 |