Jim Pausch 15:47 row
3,132m
Meters
15:47.2
Time
2:31.2
Pace
172
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 16 |
| Drag Factor | 143 |
April 15, 2018 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.2 | 3,132m | 2:31.2 | 101 | 648 | 16 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 21 |
| 9:47.4 | 1,000m | 2:31.7 | 100 | 645 | 18 |
| 14:47.0 | 1,000m | 2:29.8 | 104 | 658 | 15 |
| 15:29.0 | 132m | 2:39.0 | 87 | 599 | 11 |