Jim Pausch 16:34 row
3,013m
Meters
16:34.6
Time
2:45.0
Pace
167
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 14 |
| Drag Factor | 145 |
April 17, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.6 | 3,013m | 2:45.0 | 78 | 567 | 14 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 17 |
| 9:35.5 | 1,000m | 2:24.4 | 116 | 699 | 15 |
| 14:29.5 | 1,000m | 2:27.0 | 110 | 679 | 12 |
| 14:34.3 | 13m | 3:04.6 | 56 | 491 |