Jim Pausch 18:38 row
3,002m
Meters
18:38.8
Time
3:06.3
Pace
162
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Drag Factor | 141 |
May 20, 2018 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:38.8 | 3,002m | 3:06.3 | 54 | 486 | 16 |
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 20 |
| 10:00.6 | 1,000m | 2:30.7 | 102 | 651 | 16 |
| 15:08.0 | 1,000m | 2:33.7 | 96 | 631 | 14 |
| 15:09.3 | 2m | 5:25.0 | 10 | 335 |