Jim Pausch 1x200m/1:00r row
200
Meters
0:41.2
Time
1:43.0
Pace
16
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 214 |
| Overall Time | 1:41.2 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 29 |
| Drag Factor | 143 |
May 29, 2018 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 29 | |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 29 | |
| r14 |