Jim Pausch 5000m row
5,000m
Meters
25:46.8
Time
2:34.6
Pace
269
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 14 |
| Drag Factor | 142 |
September 05, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.8 | 5,000m | 2:34.6 | 95 | 625 | 14 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 18 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 16 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 14 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 12 |
| 5:01.8 | 5,000m | 2:30.9 | 102 | 650 | 11 |