Jim Pausch 5000m row
5,000m
Meters
25:30.2
Time
2:33.0
Pace
270
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 14 |
| Drag Factor | 142 |
September 18, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.2 | 5,000m | 2:33.0 | 98 | 636 | 14 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 19 |
| 5:03.4 | 2,000m | 2:31.7 | 100 | 645 | 16 |
| 5:16.1 | 3,000m | 2:38.0 | 89 | 605 | 14 |
| 5:12.4 | 4,000m | 2:36.2 | 92 | 616 | 12 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 11 |