Jim Pausch 5000m row
5,000m
Meters
26:08.5
Time
2:36.8
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 13 |
| Drag Factor | 142 |
September 26, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.5 | 5,000m | 2:36.8 | 91 | 612 | 13 |
| 5:44.8 | 1,000m | 2:52.4 | 68 | 535 | 15 |
| 5:04.1 | 2,000m | 2:32.0 | 100 | 642 | 14 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 13 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 12 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 11 |