Jim Pausch 11:48 row
2,011m
Meters
11:48.3
Time
2:56.1
Pace
111
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Drag Factor | 142 |
October 05, 2018 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.3 | 2,011m | 2:56.1 | 64 | 520 | 16 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 18 |
| 9:43.8 | 1,000m | 2:27.8 | 108 | 673 | 15 |
| 9:47.9 | 11m | 3:06.3 | 54 | 486 |