Jim Pausch 9:06 row
1,504m
Meters
9:06.8
Time
3:01.7
Pace
85
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 14 |
| Drag Factor | 142 |
October 17, 2018 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.8 | 1,504m | 3:01.7 | 58 | 500 | 14 |
| 2:12.1 | 500m | 2:12.1 | 152 | 822 | 19 |
| 4:34.5 | 500m | 2:22.4 | 121 | 717 | 13 |
| 7:03.8 | 500m | 2:29.3 | 105 | 661 | 10 |
| 7:06.0 | 4m | 4:35.0 | 17 | 357 |