Jim Pausch 2000m row
2,000
Meters
9:20.5
Time
2:20.1
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 15 |
| Drag Factor | 141 |
October 23, 2018 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,000 | 2:20.1 | 127 | 725 | 113 | 15 |
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 29 | 18 |
| 2:22.2 | 1,000 | 2:22.2 | 122 | 708 | 28 | 14 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 14 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 722 | 28 | 14 |