Jim Pausch 2000m row
2,000
Meters
9:42.5
Time
2:25.6
Pace
110
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 14 |
| Drag Factor | 141 |
October 24, 2018 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 14 |
| 2:28.0 | 500 | 2:28.0 | 108 | 671 | 16 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 691 | 16 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 14 |
| 2:21.8 | 2,000 | 2:21.8 | 123 | 722 | 12 |