Jim Pausch 12:12 row
2,515m
Meters
12:12.1
Time
2:25.5
Pace
139
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Drag Factor | 142 |
December 01, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.1 | 2,515m | 2:25.5 | 114 | 690 | 17 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 |
| 12:12.1 | 462m | 2:22.9 | 120 | 712 | 15 |