Jim Pausch 14:44 row
3,010m
Meters
14:44.7
Time
2:26.9
Pace
166
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
December 05, 2018 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.7 | 3,010m | 2:26.9 | 110 | 679 | 17 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 14:44.7 | 984m | 2:24.6 | 116 | 697 | 14 |