Jim Pausch 7:21 row
1,509m
Meters
7:21.5
Time
2:26.2
Pace
83
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Drag Factor | 132 |
December 10, 2018 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.5 | 1,509m | 2:26.2 | 112 | 684 | 18 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 |
| 7:21.5 | 493m | 2:23.5 | 118 | 707 | 16 |