Jim Pausch 10:00 row
2,009m
Meters
10:00.0
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Drag Factor | 135 |
December 12, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 15 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 17 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 14 |