Jim Pausch 20:00 row
3,842
Meters
20:00.0
Time
2:36.1
Pace
207
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 13 |
| Drag Factor | 83 |
December 26, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,842 | 2:36.1 | 92 | 621 | 207 | 13 |
| 4:00.0 | 795 | 2:30.9 | 102 | 645 | 43 | 16 |
| 8:00.0 | 765 | 2:36.8 | 91 | 615 | 41 | 14 |
| 12:00.0 | 790 | 2:31.8 | 100 | 645 | 43 | 13 |
| 16:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 13 |
| 20:00.0 | 688 | 2:54.4 | 66 | 540 | 36 | 11 |