Jim Pausch 20:00 row
3,842m
Meters
20:00.0
Time
2:36.1
Pace
207
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 13 |
| Drag Factor | 83 |
December 26, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,842m | 2:36.1 | 92 | 616 | 13 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 16 |
| 8:00.0 | 765m | 2:36.8 | 91 | 612 | 14 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 13 |
| 16:00.0 | 804m | 2:29.2 | 105 | 662 | 13 |
| 20:00.0 | 688m | 2:54.4 | 66 | 527 | 11 |