Jim Pausch 20:01 row
3,839m
Meters
20:01.7
Time
2:36.5
Pace
203
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 12 |
| Drag Factor | 106 |
December 31, 2018 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 3,839m | 2:36.5 | 91 | 614 | 12 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 15 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 13 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 12 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 11 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 |