Jim Pausch 10:02 row
2,055m
Meters
10:02.4
Time
2:26.5
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Drag Factor | 89 |
January 03, 2019 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.4 | 2,055m | 2:26.5 | 111 | 682 | 15 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 14 |
| 10:02.4 | 5m | 4:00.0 | 25 | 387 |