Jim Pausch 15:17 row
3,013
Meters
15:17.5
Time
2:32.2
Pace
164
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
February 20, 2019 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:17.5 | 3,013 | 2:32.2 | 99 | 641 | 164 | 19 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 20 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 15:17.5 | 67 | 2:10.5 | 157 | 840 | 4 | 21 |