Jim Pausch 24:37 row
5,008m
Meters
24:37.6
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 14 |
| Drag Factor | 98 |
February 24, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.6 | 5,008m | 2:27.5 | 109 | 675 | 14 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 17 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 14 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 14 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 13 |
| 24:37.6 | 950m | 2:26.1 | 112 | 686 | 12 |