Jim Pausch 4:24 row
811m
Meters
4:24.7
Time
2:43.1
Pace
42
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Drag Factor | 74 |
March 04, 2019 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.7 | 811m | 2:43.1 | 81 | 577 | 20 |
| 4:24.7 | 811m | 2:43.1 | 81 | 577 | 20 |