Jim Pausch 12:17 row
2,487
Meters
12:17.8
Time
2:28.3
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
March 07, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:17.8 | 2,487 | 2:28.3 | 107 | 669 | 136 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 20 |
| 12:17.8 | 472 | 2:25.9 | 113 | 687 | 26 | 18 |