Jim Pausch 24:31 row
5,018m
Meters
24:31.4
Time
2:26.6
Pace
277
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Drag Factor | 117 |
March 09, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.4 | 5,018m | 2:26.6 | 111 | 682 | 16 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 17 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 15 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 15 |
| 24:31.4 | 953m | 2:22.3 | 121 | 717 | 13 |