Jim Pausch v200m/0:21r...1 row
200m
Meters
0:42.3
Time
1:45.7
Pace
15
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 217m |
| Overall Time | 1:03.3 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
March 10, 2019 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 27 | |
| 0:42.3 | 200m | 1:45.7 | 296 | 1318 | 27 | |
| r: 0:21 | 17m | |||||
| r17m |