Jim Pausch 1x200m/1:40r row
200m
Meters
0:43.2
Time
1:48.0
Pace
15
Calories
Rest Distance | 4m |
---|---|
Rest Time | 1:40.0 |
Overall Distance | 204m |
Overall Time | 2:23.2 |
Average Watts | 278 |
---|---|
Calories Per Hour | 1256 |
Stroke Rate | 24 |
Stroke Count | 16 |
Drag Factor | 123 |
June 03, 2019 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 24 | |
0:43.2 | 200m | 1:48.0 | 278 | 1256 | 24 | |
r4m |
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