Jim Pausch 1x200m/1:40r row
200
Meters
0:43.2
Time
1:48.0
Pace
15
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 204 |
| Overall Time | 2:23.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 16 |
| Drag Factor | 123 |
June 03, 2019 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 24 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 24 | |
| r4 |
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