Jim Pausch 30:40 row
6,006m
Meters
30:40.2
Time
2:33.1
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 12 |
| Stroke Count | 381 |
| Drag Factor | 123 |
May 17, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.2 | 6,006m | 2:33.1 | 97 | 635 | 12 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 14 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 11 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 12 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 12 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 12 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 13 |
| 30:40.2 | 132m | 2:32.2 | 99 | 641 | 12 |
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Workout Graph
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